How can it be that I lost my brain but I still weigh the same? I totally forgot to post and I'm sure that's because my brain is missing in action. You'd think that if my brain fell out I'd have lost about 3 pounds, considering that's what the average human brain weighs. I have been REALLY faithful with my exercise and...here's a shocker...I'm really loving it. I've been walking at 5:30 a.m. with Shannon and Michele and it's been so good for me. So so so good for me! Sometimes Kerinda joins us and that's great, too. She and I are going to walk this morning and I'm proud to say that will be my 7th walk this week, because I walked twice on Thursday, once in the morning and again in the afternoon. We walk up and down hills for about an hour so it's a pretty good workout. My headache is much better and I'm feeling healthier emotionally. (I think I forgot to post that I've been suffering with really severe headaches the past couple of weeks.)
Exercise is really good for the body and mind! I've known that for a while, but it took me forever to get moving. I'm so glad I've finally done it. Hopefully it will show up this week on the scale. One thing is for sure, I have the best friends any girl was ever blessed to have and I'm so very grateful. I also had a really interesting experience in the temple this past Wednesday night that has given me some clarity on some changes I've really been needing to make in my life. The temple is a huge blessing and I'm so grateful that Jessica and Todd are beginning their marriage there.
I'll try and locate my brain and remember to post next Wednesday. If you happen to see it, please call 1-800-BRAINLESSWOMAN!
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